Researchers say by this time of the year around 80% of people have already quit their new year’s resolutions. So, how can you ...

Burn 605 in Brandon offers a variety of workouts, including a sculpt class in a room with infrared panels where the ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, ...

Clad in white and pink, Deborah Bossou, 25, blends vibrant song with dance as she immerses herself with fellow practitioners in Vodun, traditional voodoo celebrations in Benin.

We chatted with fitness experts about ankle weights benefits, plus safety tips, how to use them properly, and the best ...

According to research performed by the National Institute on Aging, older adults who participate in “music, theater, dance, ...

Wilson works two mornings a week, from 6 a.m. to 10 a.m., at a Home Depot in Louisville, Kentucky — making her the company’s ...

Athletes aged 50 and older are invited to register for the 2025 City of Reno Senior Winter Games, an initiative aimed at ...

Details: Stroll Ormond’s beachside cultural district and visit OMAM to see current exhibits and enjoy music and light ...

As country music booms in popularity, Green Lake's Little Red Hen and Ballard's Tractor Tavern are seeing more new faces at ...

Allison Holker is reacting to the backlash she’s received over her latest interview discussing late husband Stephen "tWitch" ...

The expert advised: "When you work out, do it in the evening instead of the morning. In the evening, your metabolism is going to be much lower than in the morning. "Revving yourself from a low ...