It might be a little jarring to learn that these TikTok trends don't always happen 100 percent organically. But rest assured, ...

For three years, many attended Dirtylicious Dance Fitness classes in Provo. But the city suddenly canceled the class, saying ...

The former Broadway performer married his love of dance with his passion for fitness. The following are some of the moves that appear in his 60-minute classes.

The Provo Recreation Center and a popular dance and fitness class that had been offered at the facility for three years have ...

Keep reading to find out how dance-based fitness classes not only work your body, but your brain, too. 1. It strengthens neuroplasticity. There are some workouts, like running or spinning, that ...

I’ve Been Actively Avoiding At-Home Dance Fitness — Turns Out, I Needed It the Most. By Victoria Moorhouse. Updated on Aug 10, 2020 at 9:00 AM. Steezy Steezy.

A dance fitness class at Debbie Allen Dance Academy is led by Derrick J. Garcia, left. Also pictured, from left, are Alicia Moody, Krishna Tabor, Dianne Shorte and Kitty Ortiz.

The city of Provo, Utah, late last month discontinued the Dirtylicious Dance Fitness program held at its recreation center, ...

Folk Fitness is a dance fitness routine that is inspired by 122 folk dances across India. In an interview with HerStory, Aarti Pandey tells us what the buzz is all about.

Fly Dance Fitness is located at 999 Cattlemen Road, Unit F, Sarasota. To learn more, visit the website to sign up for classes, or call (941) 378-1359. A class for new clients is $15 with a free ...