Masala Bhangra is an Indian-dance based program designed for anybody irrespective of age and fitness level. The workout is a ...

The Kalon method, created by two former professional dancers, offers glamorous fitness classes combining classical dance and ...

Today's rock stars don't just prep for the stage with their instruments. Discover the fitness routines of Mick Jagger, Beyoncé, and more, and how you can adapt them to your life.