Meet the founder of an award-winning dance fitness community, which has continued to grow fast across the county since it ...

Meet the belly-dancer who runs a unique exercise club in Blackpool - and says the Egyptian art-form is the perfect way to ...

The video opens with Helen walking unaided into the gym. She then shows her flexibility and balance with pilates exercises, ...

Renowned for her iconic cabaret performances in Hindi cinema, Helen shot to fame with her dance performance in Mera Naam Chin Chin Chu from the 1958 film Howrah Bridge.

Helen Khan, at 85, stunned fans with a fitness video featuring exercises like pilates and dance. Celebrity trainer Yasmin Karachiwala shared the video, highlighting Helen's vitality and dedication.

The best cardio exercises for weight loss include options like running, cycling, HIIT (High-Intensity Interval Training), swimming, and dancing, all of which have been shown to be effective for torchi ...

Dame Joan Collins marks a milestone on Friday as she celebrates her 93rd birthday. A star of the silver screen since her breakout as the evil Princess Nellifer in 1955's Land of the Pharaohs, the ...

Bollywood stars are changing fitness norms. Salman Khan faced trolling but responded with gym photos. Actors like Shah Rukh ...

Owning a home at The Seasons Residences is more than a mark of distinction—it is ... The amenity deck reflects Japan’s ...

Girls Inc. of New York City hosted a powerful Wellness Mini Summit at The Young Women’s Leadership School of the Bronx, ...

Helen took up pilates last year under expert trainer Yasmin Karachiwala. Now, she can see the results as she effortlessly jumps, dances and does pilates ...

Add to this, food scarcity, minimal variety, the general lack of processed high-calorie foods, inaccessibility to easy ...