Julia Shove opened Making Moves Fitness and Dance studio in Clinton recently. Clinton Chamber of Commerce Executive Director ...

That had begun to change in the late 1960s, when the future Nike co-founder Bill Bowerman and cardiologist Dr. Waldo Harris ...

But their exercise is so intense for their age that they are starting to injure themselves doing it. (My dad had a stress fracture that he almost didn't notice, and my mom broke her toe in dance class ...

Those with Parkinson's Disease can now take part in free exercise classes in Chesterfield County as the program expands.

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

A Chair Dance event, led by Paula Wanzer, engaged active retired participants in the Sassy Step and Stretch program at the ...

The Jewish Community Center of Greater Columbus is stepping into 2025 with a robust lineup of fitness programs designed to ...

Established in 1974, the Master of Arts program in Dance/Movement Therapy and Counseling educates students for creative, responsive and effective therapy practice. This unique program addresses both ...

Apple product owners can access Fitness+ built into the new Fitness app, with the latest iOS update. The strength programs leave something to be desired, so if you want to focus on lifting ...

That's why we've put together some common exercise mistakes that can shorten your lifespan. At the core of any effective longevity strategy is exercise. Piles of scientific and medical research tell ...

The right fitness tracker or activity tracker can provide you with an accurate, comprehensive and easy-to-understand view of your health, whether you’re running, cycling, swimming, monitoring your ...

The Dance program at VSU offers numerous productions throughout the year, providing students with significant performance and choreography experience. Graduates learn a host of life skills including ...