The first lesson you’ll learn here: Hula hooping retreats are not child’s play.

Dirtylicious Dance Fitness class members pose for a photo at the Provo Recreation Center in August 2024. The Provo Recreation Center and a popular dance and fitness class that had been offered at the ...

PROVO, Utah (ABC4) — A Provo dance and fitness organization is left with questions after their classes at the Provo Recreation Center were cancelled due to complaints about the classes being ...

The cancelling of Dirtylicious Dance Fitness classes has sparked a fierce backlash, a flood of complaints, and accusations that the city Provo is 'silencing' women's empowerment all under the guise of ...

PROVO — For the last three years, dozens of women and men have been attending Dirtylicious Dance Fitness classes at the Provo Recreation Center, until the city unexpectedly shut down the program last ...

PROVO, Utah — The creator of the popular Dirtylicious dance fitness classes says she’s been done dirty by the city of Provo after the rec center suddenly canceled all its classes. I started looking ...

Dance fitness meets fierce confidence in this high-energy, feel-good movement revolution. There’s a new kind of dance class shaking up the Black Country, and it’s throwing out the rulebook and the ...

This article is brought to you by our exclusive subscriber partnership with our sister title USA Today, and has been written by our American colleagues. It does not necessarily reflect the view of The ...

Dance and you’ll feel better. The impacts of dance – physically, mentally, emotionally – are undeniable. Dance fitness classes are a full-body and brain workout. Not only are you moving and sweating, ...

Get ready to hit the dance floor! Dancing is a whole-body workout that's actually fun. It's good for your heart, it makes you stronger, and it can help with balance and coordination. A 30-minute dance ...