A recent study asserts that drinking milk that’s dairy-free can be risky to mental health. Pormezz – stock.adobe.com “And if you dig into it, you’ll find that the increased risk [presented ...

Soy milk was the first widely available dairy-free milk alternative. But it's also one of the most caloric. Silk original soy milk has 110 calories per cup, according to the Silk website, ...

Food-Drink Drinking dairy-free milk can raise depression risk, says study, as doctor disagrees A diet without dairy milk could mean a lack of key nutrients that impact mood, study asserts ...

Dairy-free milk refers to any kind of milk that's not made from animals and instead made from plant matter. Some of the most popular dairy-free milks include soy, oat, almond, and rice.

This Dairy-Free Milk Packs Just As Much Protein As the Regular Stuff. Here's how the most popular plant-based milks stack up against cow's milk. by Alisa Hrustic Published: Nov 02, 2018 3:13 PM EDT.

Some dairy-free milks are higher in sugar than regular milk. She suggests reading the label to know for sure. Almond milk is less environmentally friendly because of its high demand for water.

A new milk substitute is joining the ranks of almond, soy, rice, and various other dairy-free milks. It's called Ripple, and it's a plant-based milk that's made from yellow peas. The drink has an ...