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ScienceAlert on MSN
Daily Samurai Routine Could Reduce Risk of Falls in Seniors
Ancient Japanese samurai were warriors of distinction, with a reputation for discipline and mastery of precision.
Relationships & Communication: Even in our interactions with others, Shin Gi Tai plays a role. A clear mind (Shin) helps you ...
5 天on MSN
Traditional Japanese samurai-inspired Rei Ho routine may prevent dangerous falls in older ...
A recent study suggests that Rei-ho, a samurai-inspired bowing routine, can improve knee extension strength, potentially ...
11 天on MSN
Traditional Japanese samurai daily behavior improves leg strength, could be key to better ...
As we get older, our muscle strength slowly declines—increasing our risk of falls, injuries, and loss of independence. In ...
9 天on MSN
Made in Japan
Cultural power no longer spreads only through armies, products, or films. Increasingly, it slips into the bloodstream of ...
Japan celebrates a record of nearly 100,000 centenarians in 2025, marking 55 years of growth, driven by healthcare and ...
Tokyo Lens on MSN
The secret beauty of winter roadside camping in Japan
Experience winter roadside camping in Japan at 'Michi-no-eki' or Roadside Stations. This video features an inside tour of a Tiny Campervan. Additional related content can be found in the Camping Japan ...
Health and Me on MSN
Following Japanese Ancient Samurai Routine Could Reduce Risk Of Falls In Seniors
A Japanese study suggests that practicing Rei-ho, an ancient samurai-inspired routine of slow sitting, standing, and walking, can boost knee strength by over 25% in just three months. This simple five ...
Unlike a sweaty jog, this technique involves taking speedy steps to boost your heart rate, followed by a quick break. It also isn’t about distance, counting steps, or walking for hours and hours, said ...
Louisiana Tech University’s School of Design presents Japan Unpacked: Recollections of Study Abroad June 2025, an exhibition ...
The number of people in Japan aged 100 or older has risen to a record high of nearly 100,000, its government has announced.
Japan has hit a new milestone, with its government confirming the number of citizens aged 100 or older is nearly 100,000.
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