Colorado State University students juggle busy schedules, social lives, and coursework. When the day slows down, they need ...

The start of an academic year can bring a lot of changes into a student's life: New teachers, different classes and ...

Time management is crucial for students' academic success, stress reduction and overall well-being. Research indicates that ...

As the first week of school winds down for many in the Greater Houston area, students and families are getting back into solid routines.

All-nighters may seem heroic, but they compromise memory, mood, and productivity. Students who excel know that 7–8 hours of ...

WBFF- Baltimore — As Maryland public school students return to classes today, experts emphasize the importance of proper nutrition, exercise, and adequate sleep for a successful start to the academic ...

College life is full of challenges. Balancing classes, work, and a social life doesn’t leave much room for complicated self-care routines. Yet, among all the chaos, one area where students are paying ...

As another school year begins, I’m reminded of the powerful influence both parents and schools have on student outcomes. When ...