New research shows that even “normal” B12 levels might not be enough to protect brain health. Vitamin B12 is not a magic ...

Adult diapers offer leak protection, prevent rashes, provide all-day comfort, and help maintain hygiene and mobility.

Researchers analysing Aging Cell data from over 33,000 US adults found a U-shaped link between daily eating window length and mortality. Eating for 11–12 hours per day was tied to the lowest risk, ...

If a client comes to Jennifer Mazarredo for tips on how to lose weight through intermittent fasting, she’s ready to dole out some blunt advice.

Maybe a parent or caregiver told you that you were being a “ drama queen ” or “ too sensitive .” In other words, perhaps you ...

More Americans are living well into their golden years compared to years before — thanks to medical advancements and ...

The Sept. 15 announcement stated that the Research Initiative on Improving Primary Care for Older Adults partner with ...

With its mild flavor and high water content, zucchini may not seem like a nutritional standout. But this summer fruit (yes, it’s a fruit) can help lower inflammation, support clearer ...

While you’re at it, throw in some fiber. The good bacteria in Greek yogurt need to feed on healthy prebiotic fiber to grow ...

By Melissa Patrick Kentucky Health News The focus of September’s “Our Healthy Kentucky Home” initiative is obesity, which is ...

The testing began after an overnight fast and the avoidance of strenuous exercise, alcohol, and caffeine for 24 hours. Other than drinking their assigned drink (70 milliliters of beet juice or placebo ...

September marks Health Aging Month, and Mid-State Health is joining the national celebration with a reminder: “it’s never too late to reinvent yourself.” This national campaign encourages adults ...