Kidneys filter waste and manage blood pressure. Many lifestyle habits can damage them. Overusing painkillers and eating too ...

The real reason some people don’t age well is that aging accelerators overwhelm their body’s repair capacity. By identifying and addressing these factors, you can shift from rapid decline to graceful ...

Discover the 5 surprising factors contributing to the superior health of the previous generation. Learn how their lifestyle ...

A lifestyle audit isn’t about judgment or guilt. It’s about awareness. When you take the time to examine how you spend your ...

When life pushes people to the brink, some decide it’s time to turn things up a notch. These 15 stories of resilience reveal ...

An Australian doctor has revealed the exact reason why you might not be quite as healthy as you think.

Almost half of the stores and units inside The Brunel Centre have closed and those that remain struggle to attract shoppers ...

Fibermaxxing can backfire on your digestive system.

Research published in the science journal Frontiers in Nutrition suggests that a high intake of foods that cause acid to ...