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Dr. Dmitry Yaranov highlights five daily habits of Okinawans, a Blue Zone population known for longevity. These habits ...
As Americans live longer, health experts say the key to healthy aging is basic habits like consistent exercise, nutritious ...
The marathon world-record holder for the 75-79 age category didn’t start running until she was 35: “You can start anytime, ...
Couples often bask in the glow of their romantic beginnings, but as time goes on, everyday habits can start to chip away at ...
Virgo (Aug. 23-Sept. 22): Take nothing for granted. Get ready to roll up your sleeves and do the work yourself. Take pride in what you do, and the rewards will be forthcoming. An opportunity to spend ...
Find out how adjusting your daily habits can significantly decrease middle-of-the-night bathroom visits and improve your ...
Know the fitness, yoga, and diet formula that keeps India's Prime Minister active and evergreen. Prime Minister Narendra Modi ...
On September 21, 2025, a partial solar eclipse in Virgo brings heightened energy, emphasizing health, order, and personal ...
Violence is much easier to choose than the formation of democratic habits. It is much easier to harm than it is to listen to ...
Switching clocks twice a year disrupts circadian rhythms in ways that harm health. Stanford scientists found permanent ...
When Juli comes home after work, her husband doesn’t regale her with stories about his photography business the way he once ...
Acne is not just an oily skin issue research shows Indian skin, despite producing less oil, is more acne-prone and often struggles with pigmentation and scarring.