But it can be overwhelming to launch a weight-loss campaign on your own. We suggest your next stop be to see your doctor for a conversation about how to protect your health as you lose weight and ...
Q: I’m 63 and have been diagnosed with atrial fibrillation. I wonder what you know about medical care and self-care for the condition. Thanks. -- Donna M., Lafayette, Indiana A: You’re part of ...
We spoke to our expert Dr Karthigai Selvi A, Head of Clinical Nutrition and Dietetics, Gleneagles BGS Hospital, Kengeri, Bengaluru, who shared a 9-day diet chart for healthier fasting during Navratri.
The best way to change your diet is to start slowly, Dr. Tyson added. Maybe you add just one serving of a fruit or vegetable to one meal per day for a week — like a banana with yogurt or ...
Dr. B talks about what likely happened to the microbiome of "The Weight Loss Champion" Chuck Carroll when he lost 280 pounds. Chuck’s old diet was an astonishing 10,000 calories from fast food per day ...