I feel healthy overall — but I had to wonder: is my vegetarian lifestyle helping me age gracefully, or quietly wearing me ...

The best way to keep your gut happy is by focusing on a diet rich in a variety of plant-based foods, encouraging healthy ...

Mark Travers, Ph.D., is an American psychologist who writes about psycho-educational topics such as happiness, relationships, personality, and life meaning. He holds degrees from Cornell ...

I first heard about Function Health the way a lot of us probably did, through a wave of social media buzz and wellness ...

Our bodies—and guts, specifically—depend on a balance of bacteria to “maintain healthy blood sugar and cholesterol levels,” ...

The Scope, from University of Utah Health, highlights expert health advice and research you can use for a happier and healthier life. Hear the latest research and trends in medicine.