If you are someone trying to get rid of thigh fat, take cues from Malaika Arora! The 51-year-old shared an exercise that she says can help "lose thigh fat". She is seen demonstrating the dumbbell ...

Obesity costs U.S. health care nearly $173 billion yearly. With more than 200 related complications such as heart disease, ...

We've reached a point in food media where we can almost all agree that chicken breast is one of meat's biggest snoozefests. Sure, it's lean, widely available, and familiar. But when it comes to ...

If your stubborn thigh fat won't budge, try doing this exercise Malaika Arora swears by Written by: Arushi Bidhuri Wellness Jun 16, 2025 13:54 pm IST Read Time: 2 mins ...

Chicken thighs are a great protein, and you can make them easily in your sous vide. Here are some must-know tips for making ...

Cook until fat is rendered and skin is crispy, about 15 minutes. Flip thighs, and cook until a thermometer inserted into thickest portion of meat registers 165°F, about 10 minutes.

Chicken thigh meat has a higher fat content than breast so there's very little chance of your chicken thighs drying out when ...

Torch fat and build strength in just 22 minutes with this 5-move bodyweight workout that outperforms a full gym session.

Cuts are ranked by total fat grams per 100g serving. Nutritional info is for raw, trimmed meat with intramuscular fat removed. Leanest Cuts of Beef 1. Eye of Round Eye of round is the leanest cut ...

Birthdays are a big deal, so you have to pull out all the stops—including a delicious, home-cooked meal. What’s say you bring ...

TOWIE beauty Dani Imbert dazzled in a daring cut-out mini-dress as she flashed her figure on holiday in Marbella. The ITVBe ...