When you’re ready to cook, roast your chicken until it’s crispy, the juices are clear and any pinkness near the bone is ...

Medically reviewed by Jamie Johnson, RDN Key Takeaways Chicken thighs have more fat and calories than chicken breasts.  Cooking methods like baking, grilling, or roasting are healthier and reduce fat ...

The best cardio to slim thighs is the one that you will do consistently, whether that's walking, running or dancing. Regular exercise along with a healthy, calorie-controlled diet is the only way to ...

Cooking chicken thighs may seem pretty straightforward, but that's not necessarily true. We spoke to some expert chefs about ...

Seeing his uncle powerlifting spurred Nat Wolny into working out aged 12 - and he's loved the gym since "day one". Between ...

Oh, guys, weeknight dinner is getting about to be completely shook! There is one ingredient that has completely changed the ...

Labia puffing is a cosmetic procedure designed to restore or increase volume in the labia majora, usually through injectable ...

Adam Collard, now a personal trainer and gym owner, lost over half his body fat in his late teens.

It's common to experience an increase in thigh size at a certain point in a new workout routine. This phenomenon is not exclusive to your thighs, but it can be more noticeable in that area for some ...

Weight loss surgery, also called bariatric surgery, is designed for people who are obese or have obesity-related health ...

The Parsons professor, plus-size fashion brand co-founder, and author discusses driving systemic change in the industry.