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MUI FITNESS US (English) on MSN
4 天
What You Need to Know If You're a Beginner Starting CrossFit
CrossFit is a high-intensity activity known for its rigorous exercises. Here are the tips you need to know if you're just ...
10 天
on MSN
Build Muscle and Stamina With This Beginner-Friendly CrossFit Workout
Keeping your chest up at all times, step forwards with one leg and bend your front knee until the back knee touches the floor. Stand up and immediately repeat with the other leg, lunging in a forwards ...
20 天
on MSN
3 best Christmas CrossFit workouts to kick off the holidays — I tried them, and you only ...
Tom's Guide resident personal trainer tries these three beginner-friendly Christmas CrossFit workouts to kick off the ...
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