As over 650 participants take on Alpha’s Hyrox simulation at the Marina Market this weekend, Nadia El Ferdaoussi shares her ...

On June 1, 2025, the military branch will roll out its new Army Fitness Test (AFT) as a replacement for the current Army Combat Fitness Test (ACFT).

At the end of the day, this health app and health tracking scores are not just about steps or calories. They give women a ...

Area residents will have several opportunities to observe Memorial Day and honor local veterans at event Monday. JoplinA Memorial Day Murph will take place at 10 a.m. Monday at Joplin Strength and ...