The Royal Navy has brought in a new standard test to ensure recruits are up to snuff – I headed to Portsmouth to give it a go ...

A gym is set to be created at the former Madras College’s Kilrymont Campus in St Andrews after a planning application was ...

The good news about the 2025 Cal Tri Fort Worth is that I finished first in my age group in the sprint race. The bad news is ...

In December last year, Cassandra Lau, 33, joked that her 63-year-old parents should participate in Hyrox, a popular fitness ...