And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Freedom Through Fitness is a podcast featuring Southampton athletes, health professionals and everyday people who have used ...

Stonehenge CrossFit on the Harnham Trading Estate claimed the title following a wave of public support from loyal members and ...

CHONGQING, China, July 1 (Xinhua) -- In recent years, functional fitness training has been steadily gaining momentum in China. Competitions such as CrossFit, HYROX and Spartan are attracting an ...

Join a new established health journey with The Impact Ruck for Veteran support on Saturday, September 13 at 8 a.m. located at ...

PentaLife CrossFit in Chandler’s Ford will host the PLCF REORG Heroes Fundraiser from 8am on July 12, to 8am on July 13. The event will support REORG, a charity that uses functional fitness and ...

A lot of serious pursuers of fitness will tell you that you that you aren’t competing against others; you’re usually ...