And I heard about this hero workout of the day called Murph,” he says. Hero WODs are dedicated to the memory of a military ...

CrossFit and Hyrox: a complete guide to choosing the proper workout Explore the structure, benefits, and key differences between two of today’s most popular fitness methods.

Here's what CrossFit is, why people are drawn to it and what health benefits are associated with doing it.

Stonehenge CrossFit on the Harnham Trading Estate claimed the title following a wave of public support from loyal members and ...

CHONGQING, China, July 1 (Xinhua) -- In recent years, functional fitness training has been steadily gaining momentum in China. Competitions such as CrossFit, HYROX and Spartan are attracting an ...

After Mr. Glassman sold the company in 2020 in the wake of scandal, CrossFit has shifted its messaging to further emphasize accessibility, abandoning its former motto, “Forging Elite Fitness.” ...

The rope is fast, durable and pretty nice to look at. It includes a double bearing system, which enables a smooth rotation, ...

CrossFit workouts train functional movements and can help you build muscle and lose weight. Coaches explain what to know ...

Join a new established health journey with The Impact Ruck for Veteran support on Saturday, September 13 at 8 a.m. located at ...

PentaLife CrossFit in Chandler’s Ford will host the PLCF REORG Heroes Fundraiser from 8am on July 12, to 8am on July 13. The event will support REORG, a charity that uses functional fitness and ...

A viral video from the Sydney HYROX event over the weekend has sparked debate online, after footage surfaced of a man ...