Even though cheese is often high in fat and calories, it can still fit into a healthy meal plan for weight loss. Here’s how ...

This list of 15 hydrating foods can help ensure you maintain your body’s water balance for health and preventing dehydration.

Just a few minor tweaks to your usual diet can cut excess calories, boost your intake of vitamins, minerals and fibre, and reduce the amount of sugar and saturated fat you're consuming. Try these easy ...

The world is hooked on true crime, and what goes on inside the walls of prisons housing some of the world's most notorious ...

The pursuit of a toned body drives many to embrace exercise and trendy diets, yet belly fat remains tough to shed. Social ...

Pastries, such as croissants, muffins, and donuts, are some of the unhealthiest breakfast choices. They're typically made ...

Are Pillsbury cinnamon rolls the best you can buy at the grocery store? We compared Annie's, Walmart, Trader Joe's brands, ...

To help make your salad ordering easier, we ranked our favorite fast food salads that are still available in 2025.

We share some of Southern culinarian Nathalie Dupree's classic recipes from the Atlanta Journal-Constitution archives.

News 13 brings you a segment focused on health and fitness on News 13 Midday every Wednesday called “Wellness Wednesday”.

Chicken Spaghetti is a creamy, cheesy dish with tender chicken and pasta. Perfect for comforting, family-friendly dinners!