Medically reviewed by Simone Harounian, MS, RD Bananas are often used to relieve muscle cramps because they’re rich in ...

Here’s why doctors want you to stop popping pain relievers like ibuprofen or Advil to treat your sore muscles after a workout ...

Gas, indigestion, and stomach viruses are common causes of upper stomach pain. In more severe cases, it can indicate appendicitis, bowel obstruction, or peptic ulcers. Not all pain feels and acts ...

Learn what causes a side stitch (Exercise-Related Transient Abdominal Pain), the top risk factors, and how cyclist can ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

Explore the best back pain supporters, from a cushion for back support to a belt for back support, for comfort and relief ...

Explore these five time-tested herbal teas that effectively reduce menstrual cramps. Learn about red raspberry leaf, ...

From running and knee health to calorie tracking, a sport and exercise scientist answers some of the most common fitness ...

With a rising prevalence of gastrointestinal issues among Americans, Live It Up broke down the five most common conditions.

The surgery giving men cartoonish six-packs doesn’t technically provide fake abs, but it can lead to jarring visuals.

Lifting heavy objects with poor form can contribute to back pain, but the major culprits are a sedentary lifestyle, poor ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...