Bananas are a popular choice for muscle cramp relief, and they may help, but there's not much scientific evidence yet. Here's ...

Muscle cramps are a common issue that many people get from time to time. If one of your muscles feels like it’s contracting (getting tight) for no reason — and you can’t get it to relax ...

Muscle cramps are sudden, involuntary contractions that occur in various muscles. These contractions are often painful and can affect different muscle groups. Share on Pinterest Muscles affected ...

A pulled abdominal muscle can cause pain that ranges from mild discomfort to severe pain that makes everyday activities difficult. It's often caused by a sports injury, overuse, or poor muscle ...

Massage: Gently massaging the abdomen muscles can improve blood flow and ease cramps and spasms. Hydration : Drinking plenty of water can help avoid dehydration, which may cause abdominal spasms ...

Learn about muscle cramps, causes, risk factors, and how to relieve them with stretching, massage, heat, and hydration.

An abdominal muscle strain is an injury that happens when muscles in your stomach stretch too much or tear. ... You could have stomach pain that flares up or gets worse when you: Sneeze, cough, or ...

Upper abdomen pain is usually harmless and is the result of either a muscle strain or something you’ve eaten. However, if you’re concerned about more serious causes, such as gallstones, hiatal ...

Stomach cramps can affect anyone and often result from gas, indigestion, constipation, or muscle contractions. Mild stomach cramps typically resolve on their own. However, you should contact a ...

I am about 14 weeks pregnant now and have been suffering at night from a fairly severe cramp in my right calf muscle. What could be the cause of this? I also have a swelling about the size of fist ...