Thriveworks reports that cortisol, often labeled the "stress hormone," plays vital body functions and isn't solely the cause ...

Fluctuations in estrogen can cause sudden feelings of heat, even before menopause. This excessive sweating at night or ...

Everything from poor sleep to weight loss can be solved if you ingest this sweet beverage, some claim. It’s too good to be ...

Medically reviewed by Sohaib Imtiaz, MD Cortisol is a key stress hormone that helps regulate metabolism and blood pressure, but too much over time can harm health. Certain supplements and lifestyle ...

The internet is buzzing about the benefits of the so-called “cortisol mocktail,” with fans claiming the viral tonic can reduce the stress hormone and bring the body into balance.

It’s easy to see why the idea has caught on. According to the American Institute of Stress, 77% of people say stress impacts their physical health, and 73% say it takes a toll on their mental health.

Influencers say that the concoction can boost energy and help you relax. We asked experts whether that’s true.

Understanding cortisol’s impact on your daily life Cortisol functions as your body’s built-in alarm system, designed to mobilize energy and resources during perceived threats or challenges.

Cortisol helps to wake you up—but a day of high cortisol levels can lead to fatigue, digestive problems, and hair problems.

Too much cortisol can lead to stress, weight gain and belly fat. Here’s what to add to your diet to help bring levels down ...

Adrenal hormone function was restored in animal studies, potentially paving the way for a functional cure for primary adrenal ...

Find 10 daily habits that increase cortisol and disrupt metabolism. Learn how to manage stress and adopt healthier habits for ...