Generally, healthy lifestyle practices that reduce stress are helpful in reducing cortisol levels, like regularly getting ...

A simple haircut may reveal more than just split ends. By testing for the stress hormone cortisol, which is stored in hair, ...

According to scientific research, the benefits of hugging extend far beyond the emotional comfort it can provide.

The start of the workweek can be a biologically measurable stressor, with consequences for long-term health that can stretch ...