Elevated cortisol levels, often triggered by chronic stress, significantly impair memory and brain function. Research ...

The cortisol cocktail, a trending social media drink made with coconut water and orange juice, claims to reduce stress ...

A simple haircut may reveal more than just split ends. By testing for the stress hormone cortisol, which is stored in hair, ...

Generally, healthy lifestyle practices that reduce stress are helpful in reducing cortisol levels, like regularly getting ...

Fact checked by Nick Blackmer Many people suspect alcohol can accelerate aging, both biologically and physically. To find out ...

As we get older, many of us wonder how sharp our minds will remain. Forgetting things, slower processing, or difficulty ...

A growing body of research confirms that sleep directly shapes how our skin looks and even how attractive others perceive us ...

The start of the workweek can be a biologically measurable stressor, with consequences for long-term health that can stretch ...

According to scientific research, the benefits of hugging extend far beyond the emotional comfort it can provide.

Binge-watching increases poor sleep risk by 98% while costing over $1,200 annually through hidden spending triggers and ...

In the Emmy-winning HBO Max medical drama "The Pitt," medical resident Mel King attempts to comfort a distraught woman who's ...