来自MSN11 天
A trainer says this five-minute mobility routine will improve your posture—so I put it to ...
I've tried to change my posture and improve my at-home office setup ... It's a five-minute session designed to correct ...
BMJ17 天
The effects of an exercise intervention on forward head and rounded shoulder postures in ...
The intervention subjects then participated in an 8-week exercise training programme to correct posture. The procedures were then repeated in the post ... Conclusions The exercise intervention was ...