A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...

The purpose of this work is to introduce a newly developed exoskeleton robot designed to characterize the neuromuscular properties of the shoulder, including intrinsic and reflexive mechanisms, during ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

“Wall angels are a deceptively simple exercise with powerful benefits. Imagine them as a reset button for your upper body ...

This is your ultimate guide to the best dumbbell exercises for every muscle group The post I’ve compiled 44 of the best ...

C5/C6 tetraplegic patients and transhumeral amputees may be able to use voluntary shoulder motion as command signals for a functional electrical stimulation (FES) system or a transhumeral prosthesis.

As women age, finding the perfect bra becomes crucial, evolving from a fashion accessory to an essential element of daily ...

Squats are among the most effective exercises out there—whether for strength, stability, or a toned backside. Poor technique not only diminishes training success but can also harm your knees. Learn ...

Exercise tips: Feel stiff and slouchy? Just two weeks of consistent morning stretching can improve your posture, flexibility, mood, and reduce muscle pain significantly.

There have been tremendous advances in the diagnosis and management of shoulder injuries. For this issue of the BJSM , we target the world’s leading shoulder clinicians to share their insights. We ...

By helping your posture, these clothes and bras can help relieve back pain, too.