I have a lot of back pain due to incorrect posture and when wearing this, I feel like a new person,” raves one user. “This ...

This article will break down the causes of poor posture, its symptoms, how correction programs work, and practical tips to maintain good posture for long-term health.

Slouching on the couch? Celeb yoga trainer Anshuka Parwani shares 5 yoga poses to stretch and release tension from your chest ...

Excess curving of the vertebrae can lead to concerns such as stooped posture, scoliosis and even fused spines.