Grab early deals on Amazon Great Indian Festival with up to 50% off laptops, smartwatches, headphones, speakers, and more must-have gadgets.

Actor R Madhavan recently gained attention through his dramatic weight loss, which he accomplished in just 21 days! Madhavan ...

Firefly Arm Balance." This session is perfect for beginners and fitness enthusiasts alike, aiming to enhance your strength ...

Discover the transformative power of yoga with our forearm practice session, designed to enhance strength, flexibility, and ...

A comprehensive review of the Amazfit Helio Strap—the screenless fitness-tracking rival to the Whoop 5.0. Here's our verdict from testing.

The paratroopers accomplished a series of tactical objectives, including parachuting the battalion’s advance group onto ...

GVT is a high-volume workout that builds strength and muscle mass quickly. But a personal trainer says it's not a safe ...

To be truly fit in older age, you need to work on specific aspects of your fitness – and research shows that it’s never too ...

An affiliate of Miami-based CORE Investment Management has acquired Cortez Plaza, a 260,000-square-foot shopping center in ...

If you’re new to strength training but locked into your walking routine, experts suggest pairing the two. Strength training ...

Confused by Apple’s latest watch lineup? Our expert review breaks down Series 11, Ultra 3, and SE 3 to help you choose your ...