I love my morning coffee, it’s an absolute must. However, as a running coach and athlete, I know how important it is to eat a ...

As people grow to become conscious of their health and environment, plant protein becomes one of the integral components of a healthy power diet. This would be great for a vegan, vegetarian ...

Share on Pinterest Are ‘high-protein’ food items, like protein bars, really all that healthy? A study from Spain casts doubt over their nutritive value. Image credit: Westend61/Getty Images.

Small amounts of protein can appear in your urine and be OK. Above a certain level, however, may indicate proteinuria, which can be a red flag for kidney disease. Proteins are among the most ...

Protein isn’t just a macronutrient that’s reserved for bodybuilders, but I’m a firm believer that most people should be eating more protein. Outside of muscle gain, protein is also important ...

Gaining weight requires eating more calories than you burn. Protein shakes or smoothies with ingredients like bananas, eggs, yogurt, avocado, and tofu can give the right nutrition without causing ...

Protein shakes are a convenient way to get extra protein in your diet. These shakes can be an essential supplement for certain people. However, they may also contain high levels of sugar and harmful ...

If we had to describe the common qualities of the best high protein foods, we'd probably say versatile, easy to prepare, and ideally, low in carbohydrates. That's because, despite the clear ...

Protein deficiency indicates a lack of protein in the body. It is a rare problem in developed countries like the United States, where there are sufficient food sources. Most of the U.S. population ...

Those unassuming cans of beans in your kitchen are like Clark Kent—quietly hiding their superpowers. Beneath their simple aluminum exterior lies one of nature's healthiest sources of protein that's ...

Abstract: High-impedance faults in three-core power cables gradually develop into serious faults. Hence, localizing high-impedance faults is the key to ensuring transmission line reliability. The ...