As our children transition from summer to the new school year, For All Seasons – the region’s behavioral health and rape crisis center – wants parents to know ways that they can build their child’s ...

Beth Anne Dorman from For All Seasons explains how you can put together a "coping toolbox" to help kids prepare to head back to school this year.

Neely Myers from Schroeder Family Exploreum shares how can physics help you organize part of your toolbox. A venomous fish is invading the Mediterranean. The best control may be to eat it. Ex-NFL QB ...

Aside from the patients undergoing the procedure, caregivers themselves deserve comprehensive support. A psychological digital health intervention application resulted in improvement in terms of ...

Teenagers nowadays must navigate a complex environment that can cause worry about many things, from social media pressures to academic demands. Coping skills and strategies for teenagers struggling ...

A 10-week program that combines cognitive behavioral therapy — a technique focused on understanding the connection between thoughts, feelings, and behaviors — with cognitive training to improve memory ...

MAUMEE, Ohio — Families with kids and teens that need somewhere to blow off steam while learning about proper coping skills within a safe and structured environment this summer are still able to ...

In honor of Children’s Mental Health Week, we’re spotlighting the importance of teaching emotional awareness and coping skills early in life. Courtney Clark, M.S., LPC from Penfield Behavior Clinic, ...

Coping mechanisms are strategies people use to deal with stress and manage uncomfortable emotions. Whether you realize it or not, you are using techniques like problem- and emotion-focused coping ...

Come join us to make your own and personalize coping skills bag to help you manage stress, learn more adaptive coping skills, and take care of your mental health in a fun, creative way.

BANGOR – We all go through stress, which is how our body reacts physically and emotionally to new or tough situations. This can happen when we have problems with work, school, health or relationships.

This article was reviewed by Daniel Z. Lieberman, MD. Like getting your teeth cleaned at the dentist or forgetting your umbrella on the one day it downpours, occasional anxiety is a typical part of ...