While the stress of everyday life – including work, relationships, housing issues, caregiving responsibilities and financial ...

It's one of the behaviors that indicate someone is emotionally broken, according to psychology, because regardless of their ...

How Is Anxiety Usually Treated? Not all anxiety requires treatment. In cases of mild anxiety, for example, physical activity, a nutritious diet and quality sleep can be helpful coping mechanisms.

In today’s fast-paced, pressure-filled world, a growing number of young people are grappling with emotional turmoil. Many find themselves overwhelmed by academic stress, unemployment, social media ...

Many people struggle with trust issues in all aspects of life, including relationships with romantic partners, family members ...

Do I need therapy? Learn how to recognize emotional, mental, and behavioral signs that it might to time to talk to a ...

We need to break silos, not just stigma, to collectively help burdened minds find light. Read more at straitstimes.com. Read ...

A wellbeing counsellor is a trained mental health professional who guides individuals in understanding and improving their ...

A new study finds that people who report out-of-body experiences tend to show higher levels of psychological distress, ...

As an aircraft begins to descend uncontrollably, the brain triggers its most basic survival instincts, releasing a surge of ...

In today's fast-paced world, parents are constantly striving to give their children the best possible start in life. But ...

Mental health has long been treated as an invisible domain—silent, sidelined, and severely underfunded. But when it comes to ...