Known as the saffron of India, turmeric is one of the spices contained in curry, and it is the one that gives the famous ...

Nourish your body with this Heart-Healthy & Anti-Inflammatory Turmeric Ginger Salmon with Roasted Broccoli & Sweet Potatoes. This dish is packed with beneficial nutrients, featuring omega-3-rich ...

This Grilled Salmon with Turmeric-Spiced Couscous is a dream for ... follow pkg directions for cooking times. 5) Fluff with a fork and stir in parsley and mint. 6) Make the Yogurt Sauce (optional ...

There is evidence to suggest turmeric can help with weight loss. However, this is complicated by the bioavailability of ...

If you're searching for an effective weight loss diet, beetroot should be a key ingredient in your daily meals. Including ...

Turmeric has many health benefits, and lowering cholesterol may be among them. This article will show you how the evidence ...

Blend 1 cup of fresh or frozen mango chunks with ½ cup of Greek or coconut yogurt, 1 cup of almond milk (or water), ½ teaspoon of turmeric, and a small piece of fresh ginger (or a pinch of ...

This video shows how I make turmeric powder 4 different ways with the skin on, skin off (peeled), raw (without cooking first) ...

International Tea Day on May 21 celebrates tea’s cultural and health value. Mark it with these 10 quick, immunity-boosting ...

Discover common pantry items with remarkable medicinal properties that fight inflammation, boost immunity, heal wound ...

Other smart pairings include citrus fruits, cantaloupe or strawberries (which all have plenty of vitamin C) with iron-rich ...

A pinch goes a long way in transforming ordinary recipes into nutrient-rich creations. For a soothing anti-inflammatory beverage, prepare golden milk by combining turmeric with warming spices like ...