A historic first delivery of biodiesel fuel made from sunflower oil to the Schofield Generating Station on the U.S. Army base ...

“It does have some health benefits with unsaturated fats and vitamin E,” Hardie says. Sunflower oil has “moderate” amounts of ...

A Unique Twist on Sweet Buns That Everyone Will Love These chocolate-studded buns are soft, fluffy, and completely ...

There's a lot of talk about the health benefits of seed oils like sunflower oil. Here's what dietitians want you to know.

Samantha Cassetty, MS, RD, is a registered dietitian nutritionist and co-author of the book Sugar Shock. Highlights ...

Soaking sunflower seeds overnight is beneficial for your health and is widely recommended to improve digestion. Tap to read the benefits of soaking sunflower seeds.

The American Heart Association wants people to know that "there's no reason to avoid seed oils and plenty of reasons to eat ...

Seed oils are ultra-processed and chemically treated cooking fats. But does that make them worse for you than alternatives like beef tallow?

A guide to chia, flax and hemp seeds, a.k.a. ‘super seeds’ Cooking with these seeds can make your food more nutritious with very little effort.

Health Secretary RFK Jr. has said vegetable oils, like canola and soybean, are "poisoning Americans." But many researchers ...

These underrated fridge staples are the unsung heroes of effortless plant-based meals. I love eating. Bold flavors, fresh ...