Among nuts, pistachios stand out as an excellent source of protein, making them an ideal plant-based protein source for ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

Perhaps the most striking way my life has transformed is the weight I've shed: around 1.5 stone in the last 18 months (down ...

I've tried all sorts of ways to improve my health over the years, but I never expected this to be the one that had the ...

Today, head to India without leaving your kitchen with this delicious, super comforting sauce dish: Butter chicken! Very ...

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Cashews contain a huge amount of protein - over 20 grams in a single cup - plus more than 4 grams of dietary fiber.

Method: Lightly heat 5 to 6 tablespoons ghee in a heavy-bottomed vessel. Add finely chopped onions and ginger. Sauté the onions on a low flame till they turn pink. Add the veggies and sauté them on a ...

Looking for a healthy sweet treat that can satisfy you without the guilt? Look no further! Here is a simple sugar-free ...

Experiment with nut butters: My go-to brand of natural peanut butter is Teddie All Natural Super Chunky Peanut Butter. It’s ...