This coconut rice pudding has a hint of citrus and a mild coconut flavor. Look for unsweetened coconut milk in the Asian ...

Ofada rice is a traditional Nigerian rice variety with a unique nutty flavor and chewy texture. It gets its distinct ...

This Asian beef bowls recipe is a savory, super quick, and easy meal that's the perfect way to elevate ground beef to a new ...

It’s important, health nuts and dieticians will tell you, to eat simpler. Try to eat locally sourced food, goes the advice, ...

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If chewy cooked meat is your current problem, congrats ... With stir-fried dishes, marinate the meat with a mixture of soy sauce, sugar, salt, egg whites, rice wine, and cornstarch does help it tender ...

Watermelon is packed with water and nutrients, contains very few calories, and is exceptionally refreshing. What’s more, it’s a good dietary source of both citrulline and lycopene, two ...

Starchy foods are not all created equally and are often misunderstood. Learn which options are good for you and when to avoid ...

At-home gut health tests – or gut microbiome tests – use samples of your stool, blood or breath to evaluate your gut microbiome. Here's how to know if you should take a gut health test. The ...

Founder of Coachvox AI - create an AI version of you. Forbes 30 under 30 class of 2017. Post-exit entrepreneur and author of Ten Year Career. Competitive powerlifter and digital nomad. Stop ...