Oftentimes constipation is more than just a minor inconvenience-it can be downright painful and trigger uncomfortable bloating and cramping. Sure, there are a bounty of constipation prevention options ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

This study found that Mediterranean and plant-based diets may prevent constipation. Vegetables, nuts and healthy fats had the strongest associations. Start incorporating these foods into your meals ...

Avoiding smoking, getting optimal sleep, regular vigorous exercise, a high-quality diet, and moderate alcohol intake are ...

Gastroenterologist Dr. Joseph Salhab suggests that mimicking a squatting position on the toilet can alleviate constipation.

If you’ve ever experienced the discomfort of constipation, you’re certainly not alone. This common digestive issue affects approximately one in ten American adults, causing everything from physical ...

A new study shows that adopting healthy habits like sleep, diet, and exercise can cut constipation risk by up to 50%, lowering bowel cancer risk.

It is a common belief that eating a good amount of fiber can help in easing bowel movements, but is it actually true? Well, ...

Discover why a top cardiologist warns that the bathroom may be the most hazardous room in your house. Learn about the risks ...

A constipation drug has shown promise in slowing kidney damage in chronic kidney disease patients by improving gut and mitochondrial health. Chronic kidney disease (CKD) is a widespread and serious ...