Many men have a tight pelvic floor, causing sexual dysfunction and toilet issues. Fix it with strength-training and ...

Aoife Harvey has been a physiotherapist for over 20 years, and while she studied female health physiotherapy, it wasn’t until ...

Holding your pee does this to your brain and the hidden effects will completely shock you. The nervous system damage is ...

Uterine cancer affects thousands of women annually but early detection of symptoms and understanding cancer types improves ...

It is a claim that will, undoubtedly, raise eyebrows - or, even more likely, make eyes roll with faint boredom.

My weight has fluctuated since I was a teenager. So has my mental health. When I look back at my younger years, I wonder at ...