If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

The patient experienced severe back pain that he managed with steroids, leading to harmful side effects like weight gain and ...

Sooner or later, it’s inevitable that your knees, back, neck, fingers, or other areas of your body are probably going to feel ...

“At that time I had a lot of back pain, shoulder pain and my neck was stiff. I was walking with a lot of strain.” The physiotherapist diagnosed muscle and nerve problems that might have been ...

The connection between pillows and chronic pain is often overlooked ... Signs your pillow may be causing neck pain: Waking up with stiffness or soreness that improves during the day Inconsistent ...