"Stiffness in the mid-back—thoracic spine—often comes from prolonged sitting, poor posture, and repetitive habits that ...

Experiencing lower abdominal pain Here’s how to identify possible causes based on the location and nature of the discomfort ...

Low back pain is about twice as common as neck pain. Pain, stiffness, muscle spasms, and other symptoms can last for a short time after you pull a muscle playing sports or lifting a heavy object.

Chronic lower back pain – also known as lumbago, is a common disorder that affects the muscles, nerves, and bones of the ...

A recent study looked at 700 adults with chronic lower back pain. Half were asked to walk 30 minutes per day, five days a week. They also learned about the mechanics of back pain and strategies ...

NEW YORK, Nov. 1 (UPI) --Virtual yoga can be a successful and accessible way to manage chronic low back pain -- a common ailment with major consequences, a new study suggests. The study was ...

If a strike does go ahead, at least one opposition party has said it will not support back-to-work legislation. Postal workers will legally be in a strike position as of Sunday, but a 72-hour ...

“I really like massage pillows or massage chair covers for people who are in pain ... Wand-style back massagers typically have long ergonomic handles that help you reach your own lower or ...

A diet low in saturated fats and high in soluble fiber can help manage your cholesterol levels. Your diet plays an important role in your cholesterols levels. Here are some foods to limit and ...

It's an issue made glaringly apparent by the Baldur's Gate 3 replay I'm 60 hours into right now. In that game, characters like Astarion, Lae'zel, and Shadowheart aren't afraid to question ...

A low-sugar diet in utero and in the first two years of life can meaningfully reduce the risk of chronic diseases in adulthood, a new study has found, providing compelling new evidence of the ...