I got to try some Sprints, Agility and Explosive Speed Drills, which included fast feet Ladder footwork training and Track ...

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Cone Drills: Set up a series of cones and practice weaving through them while keeping ... Soccer exercises should combine strength training with endurance and flexibility work. Interval Training: ...

Besides the drills, workouts and meetings with teams ... the combine by all position groups include the 40-yard dash, three-cone drill, 20-yard shuttle run, 60-yard shuttle run, vertical jump ...

On-field testing is scheduled for 3-8 p.m. at Lucas Oil Stadium in Indianapolis. Each workout will include the 40-yard dash, 20-yard and 60-yard shuttles, three-cone drill, vertical and broad jumps, ...

Helm, one of the top tight ends available in the 2025 NFL Draft, continued his NFL Combine showcase through an ankle injury.

As on-field workouts begin Thursday, several of the best players won't participate. Is the trend lessening the value of the ...

Several draft prospect edge defenders showed out and showed off at the 2025 scouting combine. Does the game tape match their ...

Several draft prospect cornerbacks showed out and showed off at the 2025 scouting combine. Does the game tape match their ...

The three-cone drill is one of the measurable workouts conducted at the combine. The three-cone drill is designed to gauge a player’s ability to change directions on the run. With the cones in ...

Many insights from those can be gleaned from tape, so the workouts are used to confirm what ... the bench press and 40-yard dash, the three-cone drill is a favorite of NFL teams.