Saint Joseph Health System has opened a new Ear, Nose and Throat Clinic in Mishawaka. The clinic offers a full range of ENT ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy cooking ...

You can swim laps in a pool or you could find a group fitness class at your local gym or YMCA. These instructor-led classes will take you through various exercises in the water. Duration: ...

Exercise classes are giving older people a chance to stay active and connected. The weekly sessions are being held at three retirement living schemes in Worcester this summer—Himbleton House, ...

When our eldest son went to college, I shared thoughts about how to thrive in his first year and beyond. I struggled through ...

This 20-minute bedtime yin yoga session focuses on deep stretches to improve flexibility and relaxation. Ideal for winding ...

Coursera, the online learning platform, has announced an expansion of its university and industry partners, including several ...

While spot reduction is a myth as we can't control where our bodies lose fat, adding weight training, cardio, and a caloric deficit diet to your schedule can make your fat loss journey possible. Often ...

Although Windows 11 has a higher system requirement, you may still be able to perform an in-place upgrade or clean installation on an unsupported computer running ...

The James River Senior Center serves a hot, nutritious meal at three locations in Jamestown: Center I, Gardenette, James ...

But those incoming seniors don’t want to lose the class rank system and are urging the board to change its mind. Benjamin Metzger just graduated from Connellsville this year.

Dell’s mainstream 24-inch AIO presents an attractive design, wireless peripherals, and ample connectivity for everyday ...