Sherri Gordon, CLC is a certified professional life coach, author, and journalist covering health and wellness, social issues, parenting, and mental health. She also has a certificate of completion ...

Compression socks are designed to provide gradual pressure to your legs, which encourages blood flow and reduces swelling. They also help prevent blood clots and support tired or weak leg muscles. If ...

"UV radiation at high altitudes is more intense, and airplane windows don't completely block the UV rays." From our morning ...

Whether you want long-sleeves, a crop top, or something in between, we have a workout top for you. Brands include Lululemon, ...

"As a pilot, if I’m only away for a few days, I try to stay on my home time zone, even if it’s daylight outside," says Go. "I ...

All products featured on GQ are independently selected by our editors. However, we may receive compensation from retailers and/or from purchases of products through these links. In our hunt for the ...

People who sit in one position - or for a long time in the same one - have been urged to stop or limit it as much as possible ...

Detailed results from clinical feasibility studies show immediate improvement in blood pressure stability and durable ...

Keith Carrington was 48 and the principal of North Division High School when he died following surgery in August 2022.