Do you need to wear compression socks on flights? Doctors explain how compression stockings work, the potential benefits, and who should wear them.

Lots of people wear compression gear when they run or workout at the gym, but are they actually doing anything beneficial for you? We spoke with an expert on body movement, Dr. Reed Ferber ...

‘And equally, only wear compression garments for short periods of time, between 2-4 hours, especially as your body gets used to its presence.’ The impact of running and jumping during physical ...

Our travel columnist lays out why they work, which brands she loves, and when you should wear them ... effects of compression socks by ensuring your blood remains fluid and your body maintains ...

Compression leggings are designed to increase blood flow to the muscles in the lower half of your body during exercise ... during which you want to wear your leggings. If you’re working out ...

For many years I went hard until the wheels came off, and then I would try to improve my lower-body blood flow with a foam roller. But incorporating compression boots into my post-run regime (even ...