World leaders of major religions gathered in Astana, Kazakhstan, from September 17-18, for the 8th Congress of Leaders of ...

Charlie Kirk’s death shows the danger of flattening messy feelings into sound bites. Ambivalent compassion invites us to hold ...

Self-compassion can be defined as the ability to view yourself with kindness and a mindful or balanced perspective on what’s ...

Vipassana is a paradox: brutally difficult, yet infinitely generous. It is the tool needed to tame and know your unconscious ...

Red Cedar Zen Community members participate in silent meditation at the newly renovated Buddhist Temple in Bellingham. The ...

NEW YORK (September 9, 2025) — The Zen Lobbyist: A Mindful Approach to Transforming Healthcare by Gary Jacobs is now ...

Calling on Kwan Yin allows you to emulate her peace and bring it within your energy field as well. If you’re feeling stressed ...

Children are born with an innate capacity to give and receive affection and compassion. We’ve all noticed how young children absorb the smiles of others and instinctively reciprocate their ...

Witnessing the suffering of others can be deeply painful. In this guided meditation, Anushka Fernandopulle helps you cultivate both compassion and the ability to soothe yourself in the face of that ...

Stimulating the vagus nerve with a device attached to the outer ear can help make compassion meditation training more effective at boosting people’s capacity for self-kindness and mindfulness, finds a ...

Meditation has become widely promoted as a cure-all for anxiety and stress, yet for many people, these practices can actually intensify anxious feelings and create new psychological problems. The ...

After two leaders of OneTaste were convicted, a judge referred to the aggressive publicity campaign on their behalf as she jailed them until their sentencing. By Santul Nerkar When they were convicted ...