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1 天
Getting a good night’s sleep may prevent irritable bowel syndrome – study
Getting a good night’s sleep can cut the risk of irritable bowel syndrome (IBS), researchers have found. A healthy lifestyle, including getting enough exercise, may also help prevent the condition ...
verywellhealth
3 天
When Should You Worry About Calf Pain? (and What to Do Next)
If you experience severe or sudden calf pain or suddenly have trouble moving or walking, it’s time to contact a healthcare ...
i
6 天
I tried a £600 earpiece to rewire my nervous system – and felt instantly calm and relaxed
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
i
6 天
I tried a £600 earpiece to rewire my nervous system – and got control of my gut
Research shows stimulating the vagus nerve can relieve a host of health problems and create feelings of calm. Could a new ...
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