If you're suffering from back pain, it might be worth checking your vitamin levels. Research indicates that a vitamin D deficiency can lead to bone and lower back pain, neck discomfort, and muscle ...
Vitamin D supports bone health by improving your body’s absorption of calcium and bone metabolism ... Vitamin C: A lack of vitamin C can lead to back pain because it negatively affects collagen ...
After age 30, our body's natural collagen production begins to decline, leading to visible signs of aging. While this process is natural, certain foods can ...