Collagen improves skin, hair and even bone health. Here's the right way to boost collagen production in your body.

Credit: Shutterstock Why this simple, comforting staple is making a major comeback Bone broth has been around for centuries, ...

Strong muscles are vital for bone health and a long life. Strength training is crucial for building and maintaining bone mass, particularly after age ...

Collagen is the body's most abundant structural protein. Let's understand what collagen is. Then we move on to whether or not foods can help and which foods you should add to your diet to boost your ...

Collagen has quickly become one of the most talked-about beauty supplements on the market. From powders and capsules to ...

Bone broth is made by simmering the bones and tissues of animals like chicken or cows. Bone broth is a good source of protein that supports immune health. The amino acids in bone broth may help ...

Orthopaedic surgeon Dr Gupta, who performed 1,500+ joint surgeries this year, recommends five foods that could have prevented them as they support bone health.

Kala chana soup and bone broth offer distinct nutritional benefits. Kala chana provides more protein, fiber, and iron for ...

Nearly 99% of bones consist of an essential mineral not produced by the body itself, calcium, which is also responsible for ...

Collagen has long been hailed as a supplement for skin and joint health, but until recently the options were limited. Marine ...

Bone health changes with age. Read on to know how to strengthen bones at every life stage with the right diet, exercise, and ...

Animal bones are full of collagen, calcium, and minerals—and are even more nutritious than meat. We asked food scientists how ...