Objective To evaluate the effect of aerobic exercise on cognitive function in people with mild cognitive impairment (MCI). Design Systematic review and meta-analysis of aerobic exercise intervention ...

If you’re on a mission to live longer (and stronger!), you probably know that regular exercise plays an undeniable role in ...

QMedic curated a list of apps for older adults that boost and support health and wellness, citing academic research and a ...

Adults with a reduction in TSH from baseline to 3 years were more likely to have incident cognitive impairment at 5 years (OR = 1.77; 95% CI, 1.19-2.61; P = .004), but not at 3 years.

Discover how physical activity enhances cognitive function, memory, and mental clarity in today’s wellness landscape.

People experiencing early signs of memory problems may also struggle with mindfulness, a mental trait that involves focusing on the present moment, a new study published in the journal Mindfulness ...

More information: Shengyu Luo et al, Parental Education, Own Education, and Cognitive Function in Middle-Aged and Older Adults, JAMA Network Open (2025). DOI: 10.1001/jamanetworkopen.2025.13036 ...

Older adults who react more slowly with their arms during slips are at greater risk of falling, new research shows.

If you’re a big fan of watching videos on the internet — like via TikTok, YouTube or Masterclass — chances are you’ve grown ...

Older adulthood often comes with mental health stressors, such as physical and/or cognitive decline, deaths of family and friends, and isolation. These stressors can contribute to behavioral health ...

The Centers for Disease Control and Prevention recommends at least 150 minutes of moderate intensity exercise per week – like ...