Brain exercises can help keep you mentally sharp at any age. Try these exercises for all ages, adults, and older adults that ...

A 12-month dance intervention requiring just two sessions a week improves strength and cognition and reduces falls.

Exercise slows brain decline and lowers disease risk—even in later life Myths like “I’m too old” or “I’ll hurt myself” stop ...

By combining pedaling with other upper- and lower-body exercises, adults over 65 can enjoy a full-body workout that enhances endurance, flexibility, and balance. These routines not only improve ...

Simple resistance training may help counteract age-related nerve deterioration that puts seniors at risk of injuries from ...

We call for further research, capital investment, and collaborative solutions between state agencies and assisted living ...

Top senior living and care technology efforts and the individuals and companies behind them were honored across 16 categories Wednesday at the 15th annual McKnight’s Excellence in Technology Awards ...

Parade Pets aims to feature only the best products and services. If you buy something via one of our links, we may earn a ...

Top senior living and care tech efforts were honored Wednesday at the 15th annual McKnight’s Excellence in Technology Awards ceremony.

Health editor Dana Ingemann tried a comprehensive performance health assessment to better understand her metabolic, cognitive ...

When Kusum Sinha, the superintendent of Garden City Public Schools in New York, took a trip this summer to Finland, Estonia ...